Ebola – Reduce Your Risk

October 22, 2014

in BLOGS,General,Health Protection

Ebola-Risk-ImmuneSystemEbola is scary! Reduce your risk!

  • There are some things you can do to reduce your risk

(As with anything here is my Disclaimer: this is by no means claiming to give a cure for Ebola or claiming you will not get Ebola if you’ve been exposed to it)

  • Don’t freak out … do the same things you should do about any infectious disease

Educate yourself

What is Ebola?

Definition from Wikipedia:

Ebola is a disease of humans and other mammals caused by Ebola virus. Signs and symptoms typically start between 2 days and 3 weeks after contracting the virus; with a fever, sore throat, muscle pain and headaches. Then vomiting, diarrhea and rash usually follow, along with decreased function of the liver and kidneys. Around this time, some people begin to bleed both internally and externally. Death, if it occurs, is typically 6 to 16 days after symptoms appear and is often due to low blood pressure from fluid loss.”

Ebola-Risk-Epidemic-CautionWho is at risk and why?

  • Spread of Ebola multiplies quickly if extreme care is not taken
  • Recent headlines:
  • Ebola: WHO emergency team holds talks on travel curbs
  • An airline passenger was being evaluated at a hospital in Newark, New Jersey Tuesday due to Ebola concerns, reports CBS New York. Two others were hospitalized after getting off planes into Chicago.
  • The mother of a nurse who contracted Ebola while treating a patient at a Texas hospital says her daughter is focused on recovery, but remains weak since being diagnosed with the deadly virus last week.
  • The Ebola outbreak in West Africa is the world's deadliest to date and the World Health Organization has declared an international health emergency as more than 3,850 people have died of the virus in Guinea, Liberia, Sierra Leone and Nigeria this year.
  • Basically everyone is at risk… all ages…
  • Hundreds of people can unknowingly be exposed to Ebola in a very short period of time. All it takes is just one infected person taking a flight on an airplane or a short ride on a city bus.

A strong immune system

  • Is one thing you can do to reduce your risk of getting Ebola
  • If you do get it you may have a better chance of fighting it

What is the Immune System?

Definition from Wikipedia:

The immune system is a system of biological structures and processes within an organism that protects against disease. To function properly, an immune system must detect a wide variety of agents, known as pathogens; from viruses to parasitic worms and distinguish them from the organism’s own healthy tissue.”

Ebola-Risk-Immune-diet-supplementsWhat can you actively do to boost your immune system?

 

Use common sense about public environments – don’t avoid, just be aware

Yes, Ebola is scary; especially when it is hitting close to home at potentially epidemic levels. What are you actively doing to have a healthy immune system?

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What's in it for You?

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Pat Moon - BestRealHealthPat Unlocks the Key to Your Future Health with Wisdom, Knowledge and Common Sense

Pat has been married to the same man for 52 years, is the mother of 3 adult children, and grandma to 8 grandchildren. Growing up in the country gave her a head start to living a healthy lifestyle.  This grandma became interested in nutrition as a mother and for the past 27 plus years she has specialized in teaching others the importance of good nutrition.  Challenges along the road have been many; her father overcoming congestive heart failure with nutrition, her husband's battle with GERD and dealing with major heart issues, her daughter's battle with a brain tumor, her grandson beating Hodgkin's Lymphoma, her mother's stage 4 lung cancer, her mom-n-law's dementia, and others.  Her goal is to empower the future health of others with wisdom, knowledge and common sense so they can have the BEST REAL HEALTH possible. 

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Galatians 5:22-23 – But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness,faithfulness, gentleness and self-control.  Against such things there is no law.

(All information on this blog site is not intended to diagnose, treat, cure or prevent any disease.  Information on this site has not been approved by the Food and Drug Administration.)

Copyright© 2014 Pat Moon – All Rights Reserved!

 

 

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Leave a Comment

{ 12 comments… read them below or add one }

1 Norma Doiron @Savvy Biz Solutions October 29, 2014 at 3:38 pm

Always a good idea to prevent than wait until we have something. Makes it easier to treat! (Y) There is always the next thing to kill us, so in this crazy world of "yuckiness" it is way more important than ever to make sure our immune system is strong to fight through this. Great information here, Pat!

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2 Barbara Keen October 29, 2014 at 11:26 am

Hearing all the scary things about Ebola is terrifying!  But knowning there are things we can do to say healthy make me feel so much better! Thanks Pat for all the great information!

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3 A. Lynn Jesus October 26, 2014 at 6:54 pm

Great approach! Your tips to stay healthy are great at any time! I also like how you mention to not panic (because one easily could with all teh press this is getting at the moment!) and to educate yourself. That is great advice!

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4 Heather Cameron October 26, 2014 at 11:54 am

I think education is so important and not panic. It is spreading in areas where education and resources are lacking.

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5 MamaRed October 24, 2014 at 6:26 am

Love it when the facts are shared…not the hype and the fear mongering. Combine that with a practical set of tips and options and voila, you're so right on Pat!

Thanks for a voice of reason in a very scary situation. 

Laugh lots, Love more!

MamaRed

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6 Ines Roe October 23, 2014 at 6:30 pm

Thank your for the reminder that it is important to sustain our immune system for all aspects of health. Ebola is scary and the news media is not helping. It is a careful balance between reality and hysteria. I appreicate your advice to do our part by taking care of ourselves and boosting our immune system. 

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7 Beverley Golden October 22, 2014 at 10:03 pm

A great reminder that we always have actions we can take to protect and keep ourselves healthy, so we are immune to some of the high profile viruses and diseases that we are faced with in our world. I've also heard that collodial silver is a great way to combat viruses and bacteria and along with all your suggestions, people do have ways to stay safe. Thanks for the great post, Pat!

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8 Roslyn October 22, 2014 at 9:48 pm

Great info on current topic Pat. Excellent info and easy to follow. Thanks

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9 Debbie October 22, 2014 at 8:50 pm

Every disease always comes back to your immune system  Thanks

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10 Veronica October 22, 2014 at 8:09 pm

This is what the authorities should be telling people instead of telling them to wash their hands. Building our immune system is the best way to fight any disease

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11 Tina October 22, 2014 at 6:53 pm

Thanks for the concise and easy to understand description of Ebola. It's pretty scary. You made it realistic and more reasonable.

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12 Meryl Hershey Beck October 22, 2014 at 2:11 pm

This is such a tragic thing to be taking place all over the world right now. I agree we need to take the best possible care of ourselves and keep our bodies and immune systems strong. Eat right, exercise and taking supplents when needed are all great ways to keep healthy. 

 

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