aging

Indigestion? Check it Out! Product of the Month – NeoLife Beta-Zyme Two-product system to support complete digestion and maximum effect Attacks digestive problems where they begin Unique 2-product system targets the stomach and intestines Restores natural stomach acid and digestive enzymes compromised by age or stress Attacks the problem not just the symptom … not just […]

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How can you live healthy longer?  This is basically a concept of reversing the aging process even as you grow older in years.  How can we even maintain good health let alone turn it around and make it better? Yes, you can live healthy longer! A headline in the April 2011 news caught my attention: World's […]

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Wrinkles? Are they Aging you? Spring is more than half over! What are you going to do about the summer sun and your skin? A recent article in Reader’s Digest suggests some rules that have changed about taking care of your skin in the summer sun. I read them with interest. Not a word was […]

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Malnutrition and Family Dynamics   The family dynamics in caring for an elderly relative or friend can be quite intense. You have an elderly family member who is suffering from malnutrition or is not safe in their current situation. What do you do about it? Empowerment Empower yourself with nutrition knowledge and confidence; then with […]

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Malnutrition is a major concern for the elderly.   Once we are born, we are all in the aging process. The 2 most critical and difficult periods of the aging process are early childhood and the elderly period. Getting your life started right as a baby and as a child affects the rest of your […]

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Why would you want a fat brain?   The natural aging process can cause brain atrophy or shrinkage. That is when we find ourselves worrying about brain function.   “Why am I standing here with the refrigerator door open?” “What did I do with my keys?” “Honey, did we forget to mail the car payment?” […]

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Millions of years ago the human body stressed about one thing, staying alive. Today we  stress about everything from getting ready in the morning, to driving home at night, to making dinner and finally getting ourselves into bed on time. Stress is among the biggest enemies attacking our cells and leaving our bodies tattered until […]

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Cancer Fighting Foods​ Foods that fight cancer are berries, blueberries, broccoli, cruciferous vegetables, carrots, cranberries, dark green leafy vegetables, garlic, green tea, pomegranates, soy, strawberries, tomatoes, and salmon. Everyone knows how important good nutrition and a safe environment is to health. The marketplace can be very confusing. It can take good brain exercise to make the […]

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    Your brain needs lubrication to be healthy and function properly.  It is a known fact that omega-3’s and other whole food factors are associated with cognitive (brain) development and brain health.   My husband was talking to his 95 year old mother (who has mild dementia) on her cell phone.  He asked her […]

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What is Healthy About A Shape?

December 30, 2011

in BLOGS

  What kind of shape is your health? The shape of your health determines the shape of your life.   Christmas was quiet at our house. All three of our children and their families celebrated at their respective homes. The shape of the distance between their homes and the shape of their lifestyles do not usually allow them […]

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