diabetes

What? How do you reduce the risk of diabetes with cholesterol? You can with the good cholesterol called HDL. It will help you fight off Metabolic Syndrome and Type II Diabetes. In the past two blogs I’ve been discussing the risk factors of Metabolic Syndrome. In review, Metabolic Syndrome is a cluster of ‘risk factors’ […]

email

{ 21 comments }

How healthy is the protein and fat from feedlot cows? Cows in feedlots may or may not be happy and healthy! Cows are herd animals. They love being with their buddies whether in a pasture or in a feedlot. I speak from experience; it takes a well built fence to keep cows away from one […]

{ 6 comments }

I need your help. What are your top health concerns? My blog is a place where I share things I believe you may be interested in knowing more about. But am I always right? Do I really know what you are really concerned about as far as your health is concerned? I’ve put together a […]

{ 0 comments }

Why would you want a fat brain?   The natural aging process can cause brain atrophy or shrinkage. That is when we find ourselves worrying about brain function.   “Why am I standing here with the refrigerator door open?” “What did I do with my keys?” “Honey, did we forget to mail the car payment?” […]

{ 34 comments }

Millions of years ago the human body stressed about one thing, staying alive. Today we  stress about everything from getting ready in the morning, to driving home at night, to making dinner and finally getting ourselves into bed on time. Stress is among the biggest enemies attacking our cells and leaving our bodies tattered until […]

{ 32 comments }

Blood pressure has a great deal to do with increasing or reducing your risk of Metabolic Syndrome and Type II Diabetes. This is the 4th blog I’ve written recently about Metabolic Syndrome. I’ve discussed several of the risk factors involved in determining if you are at risk of developing Type II Diabetes. Those risk factors […]

{ 30 comments }

Reduce your risk of Type 2 Diabetes by reducing your BMI and triglycerides. Metabolic Syndrome risk factors play a huge part in your future health challenges. My last blog post introduced Metabolic Syndrome and Type 2 Diabetes. You learned that Metabolic Syndrome is a health challenge you want to avoid that is described by a […]

{ 35 comments }

Where are you in your health risk of Metabolic Syndrome and Type 2 Diabetes? Metabolic Syndrome is a health challenge you want to avoid that is described by a cluster of risk factors associated with Type 2 Diabetes. You need to know and start taking charge of these risk factors. Obesity with waistlines over 40 […]

{ 32 comments }

Poor circulation can lead to major or minor health problems. Someone recently asked me what food would be helpful for circulation. I had to answer with a question. Why are you asking? What kind of symptoms do you have to cause you to be concerned about your circulation? The subject at hand was about almonds. […]

{ 46 comments }

Why is it a big deal? Anti-aging is the big deal. It sounds simple to eat plenty of fruits and vegetables but in practice is it? The World Health Organization has affirmed that a lack of fruit and vegetable intake is a primary force in driving the worldwide chronic disease epidemic. Data collected from 10 […]

{ 56 comments }