essential oils

  The world’s best food supplement for chronic fatigue… Tre-en-en… is a well researched and proven grain oil supplement. It is unique to the food supplement industry. Let me tell you the story behind the development of Tre-en-en and what makes it so special that I can be bold about calling it the world’s best […]

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  Eating wheat seems to be taboo. Is this just a fad or is wheat really not healthy? What’s the deal with wheat?   The news is filled with people saying how wonderful they feel after eliminating wheat from their diet. Books are being written about how bad wheat is for your health. People are […]

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Menopause with its hot flashes and weight gain can be a challenge but I made it through or at least I believe I’m through it! I should be since I’ve passed my 69th birthday.   Perhaps someone can learn from my experiences and fair even better than I did. Everyone is different and lives under […]

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    Health, Nutrition, Aging, and the Refining of Grains     Part II – Vitamins and Minerals are not Enough         Part I covered what has happened to our grains, our ‘Staff of Life’? The refining of grains can affect our short and long term health. Studies have proven that vitamins and minerals […]

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It doesn’t matter where you live, music can be understood worldwide. It doesn’t matter where you live, it is necessary to have good nutrition in order to be healthy. The basics are important for both music and nutrition. During my years of teaching beginning piano, it was important to start from the beginning. It depended on the person’s […]

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