lipids

What? How do you reduce the risk of diabetes with cholesterol? You can with the good cholesterol called HDL. It will help you fight off Metabolic Syndrome and Type II Diabetes. In the past two blogs I’ve been discussing the risk factors of Metabolic Syndrome. In review, Metabolic Syndrome is a cluster of ‘risk factors’ […]

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  The world’s best food supplement for chronic fatigue… Tre-en-en… is a well researched and proven grain oil supplement. It is unique to the food supplement industry. Let me tell you the story behind the development of Tre-en-en and what makes it so special that I can be bold about calling it the world’s best […]

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    Health, Nutrition, Aging, and the Refining of Grains     Part II – Vitamins and Minerals are not Enough         Part I covered what has happened to our grains, our ‘Staff of Life’? The refining of grains can affect our short and long term health. Studies have proven that vitamins and minerals […]

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Nutrients must work in harmony for us to have optimal health.  In the same way, musical notes need to harmonize to create beautiful music.  How does your nutrition chain of life compare to scales in music? Here is your piano lesson for the day.  Take a look at the piano keyboard.  There are black keys […]

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It doesn’t matter where you live, music can be understood worldwide. It doesn’t matter where you live, it is necessary to have good nutrition in order to be healthy. The basics are important for both music and nutrition. During my years of teaching beginning piano, it was important to start from the beginning. It depended on the person’s […]

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