salmon oil

What? How do you reduce the risk of diabetes with cholesterol? You can with the good cholesterol called HDL. It will help you fight off Metabolic Syndrome and Type II Diabetes. In the past two blogs I’ve been discussing the risk factors of Metabolic Syndrome. In review, Metabolic Syndrome is a cluster of ‘risk factors’ […]

email

{ 21 comments }

Do you have a toxic brain? A toxic brain for the sake of this article is a brain that has been exposed to various toxins in the environment or the food you eat. My last article “Do You Want A Fat Brain?” addressed some of the issues that can cause a shrinking brain. A shrinking […]

{ 30 comments }

Why would you want a fat brain?   The natural aging process can cause brain atrophy or shrinkage. That is when we find ourselves worrying about brain function.   “Why am I standing here with the refrigerator door open?” “What did I do with my keys?” “Honey, did we forget to mail the car payment?” […]

{ 34 comments }

Blood pressure has a great deal to do with increasing or reducing your risk of Metabolic Syndrome and Type II Diabetes. This is the 4th blog I’ve written recently about Metabolic Syndrome. I’ve discussed several of the risk factors involved in determining if you are at risk of developing Type II Diabetes. Those risk factors […]

{ 30 comments }

Reduce your risk of Type 2 Diabetes by reducing your BMI and triglycerides. Metabolic Syndrome risk factors play a huge part in your future health challenges. My last blog post introduced Metabolic Syndrome and Type 2 Diabetes. You learned that Metabolic Syndrome is a health challenge you want to avoid that is described by a […]

{ 35 comments }

What a shock to get the results of my husband, Larry’s, Nuclear Stress test! I could not believe my ears – part of his heart was dead! How could that have happened? Yes, he had survived a Quadruple Bypass Open Heart surgery a little over six years prior. But we had been eating healthy, taking […]

{ 32 comments }

  Krill Oil Supplements and Long-Term Health Concerns       Is Krill a good reliable healthy source of omega-3 fatty acids and antioxidants? Krill is a shrimp-like marine animal.   The argument goes that krill is a high source of omega-3 and also contains astaxanthin, a valuable carotenoid antioxidant.   Nutrients can exist in […]

{ 16 comments }

  Here is a Nutrition Tip! (click on the picture to play video) What nutrition questions do you have?  Would you like to find some answers? See you on facebook or comment in the comment section of this blog site. Take care and stay healthy!   Pat Moon     Pat is a grandmother who […]

{ 0 comments }