Energy

The role of Chemo, Super Fruits, and Faith in Cancer Mama’s stage 4 lung cancer had been inactive for 18 months. November 2013, her oncologist gave us the news that it was once again active and Mama had approximately 3 months to live. What should we do now? The oncologist gave 2 options: Do no […]

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It's best to eat Foods you recognize because they are most likely natural. Check for the first ingredients when eating processed food. If sugar is the first ingredient think again before purchasing Too much sugar over a period of time is damaging to the body. Shop the outside aisle of your grocery store, you'll find […]

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I need your help. What are your top health concerns? My blog is a place where I share things I believe you may be interested in knowing more about. But am I always right? Do I really know what you are really concerned about as far as your health is concerned? I’ve put together a […]

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Malnutrition is a major concern for the elderly.   Once we are born, we are all in the aging process. The 2 most critical and difficult periods of the aging process are early childhood and the elderly period. Getting your life started right as a baby and as a child affects the rest of your […]

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You may have reached a time in your life when you’ve struggled with the rolls of fat collecting around your waist. You exercise occasionally, eat right when you can and practice every technique you know of on weight loss, but still that stubborn fat accumulates more and more each year. So here you are frustrated […]

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Snacks are a big deal!   Lifestyles are so busy. There’s no time to cook or prepare healthy foods. You grab whatever is quick and easy. That Snickers candy bar my husband used to grab occasionally fit the bill. It gave him some quick energy, gave his blood sugar a boost and curbed the hunger […]

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Allergies got you down?   The grass is green, the trees are budding and leafing out, the flowers are blooming but you are miserable. Your nose is running like a faucet, your eyes are red and itchy and you have this nagging cough. You are absolutely miserable yet life goes on so you reach for […]

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Do you have a toxic brain? A toxic brain for the sake of this article is a brain that has been exposed to various toxins in the environment or the food you eat. My last article “Do You Want A Fat Brain?” addressed some of the issues that can cause a shrinking brain. A shrinking […]

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Every single living organism on this earth requires water to stay alive.     If you take a glass of water and look at it’s contents, you’ll find water is made of a small, but very powerful parcel of molecules. These molecules have a unique combination your body thirsts for every moment of every day. […]

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Why would you want a fat brain?   The natural aging process can cause brain atrophy or shrinkage. That is when we find ourselves worrying about brain function.   “Why am I standing here with the refrigerator door open?” “What did I do with my keys?” “Honey, did we forget to mail the car payment?” […]

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