Mama lived long and well even through Stage 4 Lung Cancer As of January 23, 2015 Heaven has a new resident. What a happy reunion she had with my Dad, my Grandparents, many relatives and friends! No more pain or suffering from cancer. For those of you who have been following me the past […]
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Missing soy and whole grains versus nutrient deficiency case study Soy’s reputation as a healthy food Whole grain’s reputation as a healthy food Trends, fads and misinformation contribute to many food choices. I am not saying there is nothing to trends and fads in relation to food choices and nutrient deficiencies. Usually these trends or […]
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How does an Anti-inflammatory Diet reduce Leaky Gut Syndrome? My last blog talked about the connection between inflammation, autoimmune disease, digestion and leaky gut syndrome. I explained that leaky gut syndrome is commonly misunderstood and undiagnosed. It allows your body to absorb undigested food and bacterial toxins into the circulatory system. Leaky gut can lead […]
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Leaky Gut Syndrome – what is it? Inflammation, autoimmune disease, digestion and leaky gut syndrome – what’s the connection? What is leaky gut syndrome? A commonly misunderstood and undiagnosed disease A condition that allows your body to absorb undigested food and bacterial toxins into the circulatory system causing such conditions as: Crohn’s Celiac Arthritis Skin […]
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How healthy is the protein and fat from feedlot cows? Cows in feedlots may or may not be happy and healthy! Cows are herd animals. They love being with their buddies whether in a pasture or in a feedlot. I speak from experience; it takes a well built fence to keep cows away from one […]
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The role of Chemo, Super Fruits, and Faith in Cancer Mama’s stage 4 lung cancer had been inactive for 18 months. November 2013, her oncologist gave us the news that it was once again active and Mama had approximately 3 months to live. What should we do now? The oncologist gave 2 options: Do no […]
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Do stinky, smelly veggies really have power over cancer and your health? Let’s take a look inside some of them. Studies have shown that the allium and cruciferous vegetables have the power to inhibit many different types of cancer tumor cells. Of 34 different vegetables studied ‘garlic’ was by far the strongest inhibitor of cancer […]
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What value do you get from eating those yummy potato skins? The skin has 50% of the antioxidant activity of the entire potato. The fiber in the skin slows digestion to a healthier level thus lowering the glycemic response. Unfortunately, treatment of most commercial potatoes with toxic anti-sprouting chemicals compromises the nutritional value of the […]
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I need your help. What are your top health concerns? My blog is a place where I share things I believe you may be interested in knowing more about. But am I always right? Do I really know what you are really concerned about as far as your health is concerned? I’ve put together a […]
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