Poor circulation can lead to major or minor health problems. Someone recently asked me what food would be helpful for circulation. I had to answer with a question. Why are you asking? What kind of symptoms do you have to cause you to be concerned about your circulation? The subject at hand was about almonds. […]
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Missing soy and whole grains versus nutrient deficiency case study Soy’s reputation as a healthy food Whole grain’s reputation as a healthy food Trends, fads and misinformation contribute to many food choices. I am not saying there is nothing to trends and fads in relation to food choices and nutrient deficiencies. Usually these trends or […]
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How does an Anti-inflammatory Diet reduce Leaky Gut Syndrome? My last blog talked about the connection between inflammation, autoimmune disease, digestion and leaky gut syndrome. I explained that leaky gut syndrome is commonly misunderstood and undiagnosed. It allows your body to absorb undigested food and bacterial toxins into the circulatory system. Leaky gut can lead […]
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Leaky Gut Syndrome – what is it? Inflammation, autoimmune disease, digestion and leaky gut syndrome – what’s the connection? What is leaky gut syndrome? A commonly misunderstood and undiagnosed disease A condition that allows your body to absorb undigested food and bacterial toxins into the circulatory system causing such conditions as: Crohn’s Celiac Arthritis Skin […]
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How healthy is the protein and fat from feedlot cows? Cows in feedlots may or may not be happy and healthy! Cows are herd animals. They love being with their buddies whether in a pasture or in a feedlot. I speak from experience; it takes a well built fence to keep cows away from one […]
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I need your help. What are your top health concerns? My blog is a place where I share things I believe you may be interested in knowing more about. But am I always right? Do I really know what you are really concerned about as far as your health is concerned? I’ve put together a […]
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You take Krill Oil supplements to fill some gaps in your diet. Are they really what they claim? Krill Oil is being touted as much better than Salmon Oil by some big name doctors. They say that krill is a high source of omega-3 and also contains astaxanthin. Astaxanthin is a carotenoid antioxidant. What […]
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Malnutrition is a major concern for the elderly. Once we are born, we are all in the aging process. The 2 most critical and difficult periods of the aging process are early childhood and the elderly period. Getting your life started right as a baby and as a child affects the rest of your […]
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Every single living organism on this earth requires water to stay alive. If you take a glass of water and look at it’s contents, you’ll find water is made of a small, but very powerful parcel of molecules. These molecules have a unique combination your body thirsts for every moment of every day. […]
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