Omega-iii Salmon Oil Plus

What? How do you reduce the risk of diabetes with cholesterol? You can with the good cholesterol called HDL. It will help you fight off Metabolic Syndrome and Type II Diabetes. In the past two blogs I’ve been discussing the risk factors of Metabolic Syndrome. In review, Metabolic Syndrome is a cluster of ‘risk factors’ […]

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What a shock to get the results of my husband, Larry’s, Nuclear Stress test! I could not believe my ears – part of his heart was dead! How could that have happened? Yes, he had survived a Quadruple Bypass Open Heart surgery a little over six years prior. But we had been eating healthy, taking […]

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Recent headlines have brought breast cancer conversations to the forefront. We are hearing of more women taking, what I believe is, extreme measures to avoid breast cancer. The question I am asking myself, “Is having a double mastectomy the best choice if you are at high risk of developing breast cancer?” Before I go too […]

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I had someone contact me as to what could be done nutritionally for RA.. rheumatoid arthritis. I communicated with them via email but decided to do this article on the subject as there are most probably other people who have some of the same questions so here’s some highlights of nutrition’s affect on RA. **************** […]

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Welcome to this issue of "Living a Healthy Fit Life"     Editor's Note –     Wow, it’s been awhile since you have received an update from me. I have lots of excuses but you are probably not interested in listening to me whine, after all God has given me the same number of […]

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