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  Eating wheat seems to be taboo. Is this just a fad or is wheat really not healthy? What’s the deal with wheat?   The news is filled with people saying how wonderful they feel after eliminating wheat from their diet. Books are being written about how bad wheat is for your health. People are […]

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    Health, Nutrition, Aging, and the Refining of Grains   Part I – Research Study      What has happened to grain, our ‘Staff of Life’?  The refining of grains is quite interesting and even more interesting is how it can affect our short and long term health.   When I was a child, […]

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