calcium

Blood pressure has a great deal to do with increasing or reducing your risk of Metabolic Syndrome and Type II Diabetes. This is the 4th blog I’ve written recently about Metabolic Syndrome. I’ve discussed several of the risk factors involved in determining if you are at risk of developing Type II Diabetes. Those risk factors […]

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Welcome to this issue of "Living a Healthy Fit Life"     Editor's Note – This past week we survived a blizzard which blew snow into drifts. That meant the deck, steps onto the deck, and walkways had to be cleared. I help some but Larry does the bulk of it. I worry about him […]

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