cataracts

Wrinkles? Are they Aging you? Spring is more than half over! What are you going to do about the summer sun and your skin? A recent article in Reader’s Digest suggests some rules that have changed about taking care of your skin in the summer sun. I read them with interest. Not a word was […]

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Cancer Fighting Foods​ Foods that fight cancer are berries, blueberries, broccoli, cruciferous vegetables, carrots, cranberries, dark green leafy vegetables, garlic, green tea, pomegranates, soy, strawberries, tomatoes, and salmon. Everyone knows how important good nutrition and a safe environment is to health. The marketplace can be very confusing. It can take good brain exercise to make the […]

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Why is it a big deal? Anti-aging is the big deal. It sounds simple to eat plenty of fruits and vegetables but in practice is it? The World Health Organization has affirmed that a lack of fruit and vegetable intake is a primary force in driving the worldwide chronic disease epidemic. Data collected from 10 […]

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