depression

Leaky Gut Syndrome – what is it? Inflammation, autoimmune disease, digestion and leaky gut syndrome – what’s the connection? What is leaky gut syndrome? A commonly misunderstood and undiagnosed disease A condition that allows your body to absorb undigested food and bacterial toxins into the circulatory system causing such conditions as:   Crohn’s Celiac Arthritis Skin […]

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What does B vitamins and omega-3 have to do with mental illness and brain function? Mental illness has once again been brought to our attention by the recent killing spree a young college student went on in Santa Barbara, CA. We can blame lots of different things on the cause of mental illness. However once […]

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Do you have a toxic brain? A toxic brain for the sake of this article is a brain that has been exposed to various toxins in the environment or the food you eat. My last article “Do You Want A Fat Brain?” addressed some of the issues that can cause a shrinking brain. A shrinking […]

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Every single living organism on this earth requires water to stay alive.     If you take a glass of water and look at it’s contents, you’ll find water is made of a small, but very powerful parcel of molecules. These molecules have a unique combination your body thirsts for every moment of every day. […]

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