digestive tract

Allergies, Lactose Intolerance, Celiac Disease, and other Food Related Health Issues   Part I   Food choices can lead to serious health problems. These serious health problems often are indicators of digestive problems. It is important that your digestive tract is working properly if you expect to stay healthy or overcome most all health problems.     […]

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From family gatherings to celebrating birthdays, food is a common ingredient our lives revolve around. We all have a pretty good idea that good nutrition is important even for special occasions however our menus often fall short of meeting healthy standards.   That carrot cake with cream cheese frosting topped with ice cream is quite nutritious. Let’s […]

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