E. coli

  It’s a battle of the good versus the bad when it comes to your intestinal health. Probiotics are the good bugs that live in your intestines to help you stay healthy. You may say “Yuck” bugs in my intestines? How can that be? My last article was titled “Healthy Digestion Means Feeling Good – […]

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Healthy digestion means feeling good and indigestion means feeling bad. Do you understand what healthy digestion is and what it takes to have it? I must admit to you that 30 years ago I did not have a clue about healthy digestion. I did not understand how the digestive tract works and how to keep […]

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