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    Allergies, Lactose Intolerance, Celiac Disease, and other Food Related Health Issues   Part II       Part I covered milk and gluten intolerance, some of the symptoms, causes, and health issues from these problems. There were suggestions for living with these problems and reducing the risk of serious disease as a result.   […]

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From family gatherings to celebrating birthdays, food is a common ingredient our lives revolve around. We all have a pretty good idea that good nutrition is important even for special occasions however our menus often fall short of meeting healthy standards.   That carrot cake with cream cheese frosting topped with ice cream is quite nutritious. Let’s […]

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