glucose

Where are you in your health risk of Metabolic Syndrome and Type 2 Diabetes? Metabolic Syndrome is a health challenge you want to avoid that is described by a cluster of risk factors associated with Type 2 Diabetes. You need to know and start taking charge of these risk factors. Obesity with waistlines over 40 […]

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    “Glycemic” in health terms has to do with the amount of sugar, mainly glucose, in something. Most of us know what a roller coaster is from our experiences at amusement parks. Roller coasters go up, down, make circles vertical or horizontal, and make sharp turns suddenly. Even when you know what is coming next on a […]

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  Weight Loss relationship to Diabetes, Heart Health, Cancer, Osteoarthritis, etc.     Are you at risk of diabetes, heart disease, cancer, osteoarthritis, or other health issues related to obesity?  Yes, you can have any of these obesity related diseases without being obese, but the risk is much higher if you have gained a few […]

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