organic

What value do you get from eating those yummy potato skins? The skin has 50% of the antioxidant activity of the entire potato. The fiber in the skin slows digestion to a healthier level thus lowering the glycemic response. Unfortunately, treatment of most commercial potatoes with toxic anti-sprouting chemicals compromises the nutritional value of the […]

email

{ 6 comments }

It's best to eat Foods you recognize because they are most likely natural. Check for the first ingredients when eating processed food. If sugar is the first ingredient think again before purchasing Too much sugar over a period of time is damaging to the body. Shop the outside aisle of your grocery store, you'll find […]

{ 27 comments }