T-Tapp

Welcome to this issue of "Living a Healthy Fit Life"     Editor's Note –   Carotenoids – Colors of Life Today is a beautiful sunshiny day with a gentle breeze. Larry and I just got back from taking a stroll out in the woods of our property. We sat on a log in the […]

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Belly fat, belly fat, belly fat; you see it everywhere!  What is the best way to do something about it?  Several months ago I made a promise to myself that I was going to lose some of the belly fat that had attached itself to me over the past 10 to 15 years (belly fat […]

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