veggies

Do stinky, smelly veggies really have power over cancer and your health? Let’s take a look inside some of them. Studies have shown that the allium and cruciferous vegetables have the power to inhibit many different types of cancer tumor cells. Of 34 different vegetables studied ‘garlic’ was by far the strongest inhibitor of cancer […]

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  Diabetes nutrition is not all about calories. Yes, being overweight can contribute to diabetes as well as other associated diseases such as heart disease, high blood pressure, vision problems, joint problems, digestive issues, kidney disease, cancer, etc. In general conversations with diabetics, I have been told numerous times, “It doesn’t matter what I eat, it’s all […]

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