vitamin E

Vitamins and butter, are they real or imitation? That is the topic for today’s discussion. Are they totally real or just partially real? Let's talk about butter first. I was blessed to grow up in cattle ranch country in northeastern New Mexico. As long as I can remember we always had a milk cow. Yes, […]

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Menopause with its hot flashes and weight gain can be a challenge but I made it through or at least I believe I’m through it! I should be since I’ve passed my 69th birthday.   Perhaps someone can learn from my experiences and fair even better than I did. Everyone is different and lives under […]

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    Response to “Study Finds Vitamin E May Increase Risk of Prostate Cancer”      What is the real truth about vitamin E?  Vitamin E has been studied extensively over the past 2 or 3 decades and has been found to be a powerful nutrient.  That means that any question as to its safety […]

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